5 things that can go wrong with your IUD and what to do about it.
May 19, 2018
Category
Staying Healthy On The Road
August 15, 2020
Is Flying Commercial During A Pandemic Safe?
Dr. J and Dr. I share a behind the scenes look at what United Airlines is doing to keep commercial air travel safe during the COVID-19 global pandemic.
September 1, 2018
When Bad Blood Clots Ruin Good Flights: How To Prevent DVT.
By Idries Abdur-Rahman, M.D., FACOG Let's face it, flying is a strange combination of joy and misery. Nothing beats the joy of being among the clouds as you jet from…
August 25, 2018
Five Tips For Traveling With Children and Not Pulling Your Hair Out!
By: Idries Abdur-Rahman, MD, FACOG, Father, and Flyer Take it from a frequent traveler and a father of five, it really is possible to travel with children and not… June 15, 2017
Water Health Safety Tips – Staying Healthy In The Water
Water Health Safety Tips - Staying Healthy In The Water (Dr. J and Dr. I on The Amazing Race) Whether spending time in a pool, a river, a…
June 15, 2017
Staying Healthy During Warm Weather Vacations
Staying Healthy During Warm Weather Vacations (Dr. J and Dr. I's Amazing Race Elimination) Heat stroke, dehydration and sunburn can all be major concerns when traveling to a warm weather…
June 15, 2017
Staying Healthy During Jungle Travel
Staying Healthy During Jungle Travel Traveling to jungle destinations can be very exciting. Jungles contain a degree of biodiversity that can found nowhere else on earth, making the… June 15, 2017
Staying Healthy During Your Hotel Stay
Staying Healthy During Your Hotel Stay No matter where you’re traveling or why you are traveling, chances are that a hotel will serve as your home away from home while… June 14, 2017
Staying Healthy While Hiking
Oftentimes there is no better way to really see and experience the local terrain of a destination than by hiking it. Hiking allows you to potentially go off of the… June 14, 2017
Staying Healthy Eating Abroad
Staying healthy eating abroad can be a real challenge sometimes. After all, lets be real. One of the best parts of going on vacation is having an opportunity…
June 14, 2017
Staying Healthy In Cold Weather Environments
Hypothermia, frost bite and dehydration can all be major concerns when travelling to a cold weather destination. Hypothermia, frost bite and dehydration can all be prevented pretty easily… June 14, 2017
Staying Healthy On Long Road Trips
Road trip! Those two words can either lift your spirits in anticipation of your upcoming adventure or give you a sinking feeling of dread. With a few easy… June 14, 2017
Staying Healthy At High Altitudes
Staying healthy at high altitudes while traveling is important as anywhere from 20%-85% of people traveling to high altitude destinations will experience some degree of altitude sickness. “High…Everything You Ever Wanted to
Know About Pregnancy:But Were Too
Know About Pregnancy:
But Were Too
Embarrassed or Afraid to Ask
by Idries Abdur-Rahman (Goodreads Author),
Jamil Abdur-Rahman MD, Nikia Bilal (Editor)
Trading Post
Five Breast Changes That Might Freak You Out BUT Are Not Breast Cancer!
December 10, 2017
Curious About Alternatives to the Glucola Drink?, Check These Out.
December 1, 2019
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