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February 4, 2018

Let It All Hang Out On Vacation: The Health Benefits of Vacationing Nude

By Idries Abdur-Rahman, M.D., FACOG   "Clothing Optional" versus "Clothing Off/Nudity Expected": It may seem a bit nuanced but yes, there is actually a really big difference. A "clothing optional"…

February 3, 2018

Can a United Guy Find His SPIRIT?

By Idries Abdur-Rahman, M.D., FACOG   BACKGROUND Okay, so the title really says it all. Can a United guy find his Spirit? By now most of you probably know that…

January 28, 2018

Medical Fact or Fiction ABC 7 Chicago’s Windy City Live (January 2018)

Dr. J, Dr. I, Ryan, Val, Ji and the Windy City Live studio audience play another fun and informative game of Medical Fact or Fiction. From whether or not wearing…

January 18, 2018

Pregnancy Carbs, What You Need To Know

Are carbs good for you during pregnancy? The answer is yes and no. It all really depends on the carbs that you are eating. Check out the article that Dr.…

January 18, 2018

Is Sex Different When You’re Trying To Conceive?

Sadly, infertility is becoming more and more common in the U.S. And, as infertility becomes more and more common, more and more couples find themselves trying to conceive ("TTC"). So,…

January 18, 2018

How Long Does It Take An Epidural To Wear Off?

To get an epidural or not to get an epidural, that is the question that many pregnant women ask themselves. To help clear up some of the confusion surrounding epidurals,…
 

January 18, 2018

Getting High Just Might Make Your Penis Feel Real Low: Marijuana and ED

Getting High Just Might Make Your Penis Feel Real Low: Marijuana and ED   By Idries Abdur-Rahman, M.D., FACOG   Disclaimer #1: Before we get started, just know that this…

January 18, 2018

New Years Remedies with Fox 32 & Twin Doctors TV

 Dr. J and Dr. I recently sat down with Fox 32 Chicago's Sylvia Perez to discuss little known New Years Remedies that you can use to lose weight and…

January 13, 2018

Sex Socks Aren’t a Thing, But They Should Be

 Sex socks aren't a thing, but they should be!! Here, Dr. J and Dr. I share the dirty little secret of socks and how wearing them in the bedroom…

January 10, 2018

Whole Grains Are Whole Baby!!!!

 If you hate to exercise, and if you're not about that diet life, then you'll want to hear what Dr. J and Dr. I have to tell you about…

January 6, 2018

Wiggle, Giggle and Lose Weight

 Oh my!!! Who knew that losing weight could be so much fun!?!? Dr. J and Dr. I discuss new research that reveals that most adults burn more calories having…

January 3, 2018

A Sweet New Years Weight Loss Hack

What is the #1 New Years resolution that people report having year, after year, after year? If you guessed that it's a resolution to "lose weight", well then you are…
Want To Read
Everything You Ever Wanted to
Know About Pregnancy:

But Were Too
Embarrassed or Afraid to Ask

by Idries Abdur-Rahman (Goodreads Author),
Jamil Abdur-Rahman MD, Nikia Bilal (Editor)

Buy Now

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