November 30, 2019

Here’s How To Make Your Baby Drop

Have you ever wondered how to make your baby drop and engage before your due date arrives? Well, Dr. I and our friends over at Romper break it down HERE!  …

August 19, 2019

How Does Breastfeeding Affect Ovulation?

Does breastfeeding affect ovulation? Most breastfeeding women assume that while they're breastfeeding they are unable to get pregnant because they do not ovulate. But that's not always the case. So…

August 12, 2019

Childbirth And Healing The Vagina

Let's face it folks, childbirth can sometimes take a toll on your ladybits. So recently Dr. I sat down with the good folks at ROMPER to talk about 5 things…

August 8, 2019

Get Labor Started – 7 Ways To Soften Your Cervix

                            When most pregnant women have reached term, they want one thing and one thing only. They…

July 10, 2019

Pregnancy Nausea? Here’s What To Eat

Pregnancy nausea can be the absolute worse! And while many women find that it gets better after the first trimester, for some, that is not the case. So recently Dr.…

February 21, 2019

Third Trimester Blues Is Real, Here’s Why

Third trimester blues is just as much of a thing as Postpartum Blues and Postpartum Depression. So why don't people talk about it more? Recently, Dr. I talked about Third…

February 16, 2019

Does Tampon Size Change After Pregnancy?

Pregnancy and childbirth can do a number on your body — especially when it comes to your vagina. So Dr. J and Dr. I teamed with Abi Berwager Schreier and…

February 16, 2019

Pregnancy Myths Destroyed!

Curious whether or not exercising, getting tattoos and piercings, or eating trendy foods is safe during pregnancy? Dr. Idries and Jamil Abdur-Rahman sat down with the folks at to…

February 16, 2019

Pregnancy Driving Tips To Protect Your Placenta

Dr. I and recently shared some important pregnancy driving tips that can help keep pregnant women's placentas safe. Check it out RIGHT HERE!

November 4, 2018

Mucus Plug’s Lost? Avoid These Activities

Mucus plug's lost? Dr. J talks to Abi Berwager Schreier and our friends over at Romper about the activities that pregnant women should avoid when they've lost their mucus plugs.…

October 11, 2018

The entrepreneur’s hack to finding an amazing personal assistant

  Recently Entrepreneur, Author and TV Host Paul C Brunson mentioned Dr. J and Dr. I in an article that was run in the USA Today. He described The Twin…

October 4, 2018

Irregular Periods? Here’s How To Still Get Pregnant

Getting pregnant with irregular periods can be tough. And with close to 30% of women having irregular periods, many women want to know what they can do to increase their…
Everything You Ever Wanted to
Know About Pregnancy:

But Were Too
Embarrassed or Afraid to Ask

by Idries Abdur-Rahman (Goodreads Author),
Jamil Abdur-Rahman MD, Nikia Bilal (Editor)

Buy Now

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