February 1, 2019

Is It a Yeast Infection and Why the Heck Can’t I Get Rid of It?!

  By Idries Abdur-Rahman, M.D., FACOG   Guess what folks? Yeast happens! Not only does yeast happen but a particular type of yeast (candida albicans) is actually a normal part…

January 27, 2019

5 Things You Can Do to Protect Yourself in Extreme Cold

By Idries Abdur-Rahman, M.D., FACOG   Lucky us, it's that time of year again! A time when the sun and warmth of summer feel like they are a million miles…

November 18, 2018

5 Ways to Improve Ovulation

By Idries Abdur-Rahman, M.D., FACOG   Okay, we already discussed five ways for men to boost their sperm counts so it is only fair that we give the ladies their…

November 17, 2018

5 Ways to Boost Your Sperm Count

By Idries Abdur-Rahman, M.D., FACOG Did you know that the male partner is the source of fertility problems just as often as the female partner is? Yup, when it comes…

November 10, 2018

How to Potty Train Your Child Like a Pro.

By Idries Abdur-Rahman, M.D., FACOG Oh yes, the joy's of potty training. My wife and I took that journey five times and trust me, each time was more fun than the…

November 9, 2018

How to Prevent the Flu Without Getting Your Flu Shot

By Idries Abdur-Rahman, M.D., FACOG   Okay, let me start by saying that I want EVERYBODY that is eligible to have one to get their flu shot! Dr. J and…

September 29, 2018

Mammograms: Why, When and How Often?

By Idries Abdur-Rahman, M.D., FACOG   Should you get a mammogram? If you do get a mammogram, at what age should you start? Once you start, can you ever stop…

September 14, 2018

6 Reasons You Should Actually Look at Your Poop!

By Idries Abdur-Rahman, M.D., FACOG   Okay, I hear you loud and clear, who really wants to check out their poop? Most folks just want to take care of business,…

September 1, 2018

Oppsss-Things Got Hot and Heavy and You Forgot Birth Control, What Now?

By Idries Abdur-Rahman, M.D., FACOG   Okay folks, let's be honest, sometimes things get a little too hot and way too heavy and before you know it, the deed is…

August 25, 2018

Do I Really Need a PAP Smear Every Year?-What Do The Docs Say?

By Idries Abdur-Rahman, M.D., FACOG We get it, there are about 1,267,548 things more enjoyable than a PAP Smear. Why do you think we Gynecologists never get Christmas cards? That's…

August 11, 2018

How to Stay Safe in the Summer Heat.

By Idries Abdur-Rahman, M.D., FACOG AND Laura Miller Warmer weather brings with it the opportunity to enjoy the outdoors and participate in those outside activities that the colder months prevent.…

June 19, 2018

Dark Chocolate: Your Sweet Surprising Health Hack

  Jamil Abdur-Rahman, M.D., FACOG Life Is Like A Box of Dark Chocolate In the words of the immortal Forrest Gump, "Mama always said life was like a box of…
Everything You Ever Wanted to
Know About Pregnancy:

But Were Too
Embarrassed or Afraid to Ask

by Idries Abdur-Rahman (Goodreads Author),
Jamil Abdur-Rahman MD, Nikia Bilal (Editor)

Buy Now

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