The Twin Docs Medical Blogs and Vlogs Archives

November 10, 2018

How to Potty Train Your Child Like a Pro.

By Idries Abdur-Rahman, M.D., FACOG Oh yes, the joy's of potty training. My wife and I took that journey five times and trust me, each time was more fun than the…

November 9, 2018

How to Prevent the Flu Without Getting Your Flu Shot

By Idries Abdur-Rahman, M.D., FACOG Okay, let me start by saying that I want EVERYBODY that is eligible to have one to get their flu shot! Dr. J and…

September 29, 2018

Mammograms: Why, When and How Often?

By Idries Abdur-Rahman, M.D., FACOG Should you get a mammogram? If you do get a mammogram, at what age should you start? Once you start, can you ever stop…

September 14, 2018

6 Reasons You Should Actually Look at Your Poop!

By Idries Abdur-Rahman, M.D., FACOG Okay, I hear you loud and clear, who really wants to check out their poop? Most folks just want to take care of business,…

September 1, 2018

Oppsss-Things Got Hot and Heavy and You Forgot Birth Control, What Now?

By Idries Abdur-Rahman, M.D., FACOG Okay folks, let's be honest, sometimes things get a little too hot and way too heavy and before you know it, the deed is…

August 25, 2018

Do I Really Need a PAP Smear Every Year?-What Do The Docs Say?

By Idries Abdur-Rahman, M.D., FACOG We get it, there are about 1,267,548 things more enjoyable than a PAP Smear. Why do you think we Gynecologists never get Christmas cards? That's…

August 11, 2018

How to Stay Safe in the Summer Heat.

By Idries Abdur-Rahman, M.D., FACOG AND Laura Miller Warmer weather brings with it the opportunity to enjoy the outdoors and participate in those outside activities that the colder months prevent.…

June 19, 2018

Dark Chocolate: Your Sweet Surprising Health Hack

Jamil Abdur-Rahman, M.D., FACOG Life Is Like A Box of Dark Chocolate In the words of the immortal Forrest Gump, "Mama always said life was like a box of…

June 6, 2018

Obesogens – Obesity Causing Environmental Chemicals

By Jamil Abdur-Rahman, M.D. The Environment Strikes Back!! What if I told you that the environment, both the one that is inside of your home and the one that is…

May 28, 2018

Gonorrhea, The Military and Tiger Blood Snow Cones

By Jamil Abdur-Rahman, M.D. Winning!!!! Sometimes in life when you think that you are “winning”, you are in fact really losing. And not just losing, but losing BIG! After all,…

May 19, 2018

The Top 5 Cause of ED and What You Can Do About It

By: Laura Miller Erectile Dysfunction is defined by the Mayo Clinic as the “inability to get and keep an erection firm enough for sex.” Around 52% of men will…

May 19, 2018

5 things that can go wrong with your IUD and what to do about it.

By Idries Abdur-Rahman, M.D., FACOG Let me start by saying that I am NOT trying to freak you out! The IUD is a phenomenal form of birth control…

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