Please don’t douche! Douching is one thing that you need to stop doing to your vagina after a scary new report adds one more item to the “why women shouldn’t douche” list.


Don't Douche

Ladies Please Don’t Douche!

Dr. J was recently asked to contribute to an article in SELF Magazine that discussed the many well documented dangers associated with douching. From infertility to cancer, douching has been linked to a number really bad things. Check out the article HERE.


Be sure to check out our website and please connect with us on all of our social media outlets at TheTwinDoctors.

About The Docs


Idris is the creation of twin OB/Gyn Doctors Jamil and Idries Abdur-Rahman. Jamil (Dr. J) and Idries (Dr. I) were inspired to start after participating on season 22 of CBS’ ‘The Amazing Race’.

Read More

Everything You Ever Wanted to
Know About Pregnancy:

But Were Too
Embarrassed or Afraid to Ask

by Idries Abdur-Rahman (Goodreads Author),
Jamil Abdur-Rahman MD, Nikia Bilal (Editor)

Buy Now

Follow us on Twitter

Follow Us On Facebook